Hey there! On our recent episode of The Yogi and The Hypnotist Podcast , Click Here to Listen , John and I talked about a project that’s...

When it comes to things, I can embrace a minimalistic view, not desiring to spend my time maintaining things or the mental clutter that...

The house is quiet. This minute of calm before the chaos of getting kids off to school is when I prepare for the rest of my day. Like...

Good Morning, Today I wanted to share a recent interview I had with Shawna Robins of Authority Magazine. It features a collection of my...

What does it mean when we hear, "The kingdom is within"? These four words hold great meaning, yet they are so often overlooked in...

We've all been there. You wake up with the best intentions. You have your daily action points, you listen to your hypnotherapy recording...

I have always loved threes. We see threes everywhere in nature and natural design. It gives us the framework for 'formal balance' and...

I recently heard a speech given by the inspiring hypnotherapist Marissa Peer, where she described our job as humans very simply: "Your...

Today the kids have their first virtual Friday so I am late getting to sit down and type as the morning was filled with signing into...

One of the practices that I have incorporated into my life is reading through and contemplating different gene keys and their...

Many years ago, I read "Big Magic" by Elizabeth Gilbert. I recently picked it back up as I remember the mantra I took away from it,...

It's Monday. After a weekend of not normal schedule, I am ready to jump back into some routine and simplicity. We work to make our...